Mindfulness and Emotional Intelligence in Early Years: Tools for Parents and Educators

For young children, learning goes far beyond ABCs and 123s. In the early years, children are also discovering how to understand their feelings, relate to others, and find calm in a busy world. Emotional intelligence, the ability to recognise and manage emotions, and mindfulness, the practice of being calmly present, are powerful tools that parents and educators can nurture from the start.